What is Massage and how can it help me?
Massage is a systematic manual application of pressure and movement to the soft tissue of the body, the skin, muscles, tendons, ligaments and fascia (the membrane surrounding muscles and muscle groups). It encourages healing by promoting the flow of blood and lymph, relieving tension, stimulating nerves, and stretching and loosening muscles and connective tissue to keep them elastic.
Massage therapy may involve a combination of light or deeper massage, depending on body condition and your desired aims. Each of the techniques of Swedish Massage, Reflexology, Indian Head Massage and Deep tissue work can be used to achieve your goals. The latter can include Traditional Chinese, Shiatsu and Thai methods.
Feng Yu believes that maximum benefit of massage therapy can be best achieved in a peaceful, restful and calm location. Feng Yu has created her Garden Studio in Milton Keynes, to provide the best possible environment and provide a full sense of well-being.
