What is Massage and how can it help me?

Massage is a systematic manual application of pressure and movement to the soft tissue of the body, the skin, muscles, tendons, ligaments and fascia (the membrane surrounding muscles and muscle groups). It encourages healing by promoting the flow of blood and lymph, relieving tension, stimulating nerves, and stretching and loosening muscles and connective tissue to keep them elastic.

Massage therapy may involve a combination of light or deeper massage, depending on body condition and your desired aims. Each of the techniques of Swedish Massage, Reflexology, Indian Head Massage and Deep tissue work can be used to achieve your goals. The latter can include Traditional Chinese, Shiatsu and Thai methods.

Feng Yu believes that maximum benefit of massage therapy can be best achieved in a peaceful, restful and calm location. Feng Yu has created her Studio in Milton Keynes, to provide the best possible environment and provide a full sense of well-being.

 

Skin Treatments and how they can help me

Skin treatments are each designed to help maintain a healthy skin on parts of the body that are generally exposed to the elements. The treatments are designed to promote blood circulation by increasing the supply of nutrients to the skin cells, replacing dead skin cells by the rejuvenation of new ones. The rejuvenation assists rehydration and reduces blemishes and acne.

The different treatments are designed to meet the specific individual requirements that are subject to change as environmental and lifestyle changes occur. Regular skin treatments will ensure that the benefit is optimized to maintain healthy skin.

 


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